How to Release Pain from Carpal Tunnel

Over the past few years, I have received countless emails from patients suffering from supraspinatus tendonitis. They are frustrated about not getting relief and experiencing chronic pain. Many times they have tried wrist braces or other splints or aids and received no comfort or relief from these products. I see this time and time again. Nobody wants to have to endure chronic or long term pain. It has been shown that those suffering from chronic disease or illness have found other problems start to creep up and the body is severely taxed. Often this leads to high levels of stress and general deterioration of the body.

People who work in a job where their fine motor muscles are continuously being tasked are most at risk of developing supraspinatus tendonitis. The classic example of this is people who work at a computer, but other professions and even hobbies can cause supraspinatus tendonitis.

I feel bad when I hear testimonials from people who spend a lot of time and money chasing down relief using braces or other corrective aids only to have that relief evaporate all too soon. What they want and so deserve is long-term relief.

One fact about the times we live in is that we have, as a general population, become more sedentary. With the dawn of the computer age, there is very little necessity for many jobs requiring physical labor. In such a case, muscles do not get used as much as they should and tend to break down.

When we sit improperly, poor spinal alignment creates muscles stress not only in our core back and stomach muscles, but all the way to our extremities. Think of a hanging mobile. Any pull on any string causes the whole hanging mobile to shift and yank in all directions. As our body muscles compensate back and forth, our tendons suffer and become inflamed causing tendonitis.

Tom Nicholson spends his time helping carpal tunnel sufferers. You can follow this link to find out more regarding Supraspinatus Tendonitis.