Having carpal tunnel syndrome (CTS) is one of the nightmares of people who are in typing jobs. But they should not be worried anymore for there are now carpal tunnel syndrome treatments. There are two types of treatments, which are surgical and non-surgical.
Having a carpal tunnel syndrome (CTS) is really very difficult because it will affect your daily lifestyle. When the condition becomes worse and it really gives you a lot of pain, surgery would be an option for this. After that procedure, you have to have a plan for your carpal tunnel surgery recovery period to hasten your recovery.
Lots of individuals suffer from carpal tunnel pain. This is a symptom of a condition called the Carpal Tunnel Syndrome which is caused by the compression of the median nerve in the wrist resulting in severe numbness of the hand. The passageway between the transverse carpal ligament and the carpal (wrist) bones form the carpal tunnel. This canal is used as a route for the median nerve and nine flexor tendons of the thumb and fingers.
Carpal Tunnel Syndrome is a painful condition that develops when the median nerve at the region (carpal tunnel) within the wrist gets squeezed and causes a lot of pain. This tunnel or canal formed by the transverse carpal ligament and the wrist bones is very narrow.
Today there are more reported cases of carpal tunnel syndrome than at any point in history. Part of the reason for the increase is because of a shift in employment from physically demanding jobs of yesteryear to the technology infused settings we have today. Many people are taking work from the downtown office to the home office which if further exacerbating the issue. When you work at home most of the time, you will set for long hours banging on the keyboard, never taking scheduled breaks as you would in a structured environment.
When a doctor informs a patient that they have supraspinatus tendonitis, or rotator cuff tendonitis, as it’s otherwise known, most people immediately want to know how they can go about having the injury treated. However, while we will certainly take a look at the various treatment options, let’s first take a look at this type of injury in general.
Most people who spend a lot of time in front of a keyboard and mouse eventually experience some sort of wrist pain, though it’s not limited to just computer people – sometimes, it’ll show up from overuse injuries from golf, or tennis. While wrist pain is usually a twinge that goes away on its own, they can degenerate to acute pain or numbness that can interfere with your life.
Anyone that has suffered with carpal tunnel syndrome for any length of time, knows how the symptoms can be debilitating. Your wrists, hands, and arms can have numbness, you can also have pain and loss of strength too. And to think you get this condition just by doing your job! This problem happens when you job entails repetitive motion, which can make the nerve in the wrist to wind up compressed, aggravated, and damaged.
Do you currently feel pain in your shoulder area? If you do, its possible that you have torn your rotator cuff. There are a number of reasons that a tear in the shoulder area could occur. The people that take part in sports and are very active are at a higher risk for these kinds of injuries. While rotator cuff injuries can cause serious limitations in the movement of the arm, they can also be very difficult to reverse. However, there are some effective exercises for rotator cuff injuries that will restore range of motion, strength, and endurance.
When you have a hobby or job that necessitates the use of your hands, you may start to get a little nervous whenever you encounter wrist pain. Suddenly every twinge and every ache is a sign of inflammation and you might be worrying yourself into a case of hypochondria! The truth of the matter is that wrist pain and wrist injuries can be avoided if you are simply careful. While some people do seem more susceptible to wrist injuries than other people, it is still worth looking into preventative measures and considering how you are going to be able to move forward and keep your wrists in good health.
