Carpal Tunnel Massage: the Logical Solution

If you haven’t heard of Carpal Tunnel Syndrome (CTS), it’s severe pain that affects adults through repetitive work. Most of the time you will see secretaries who constantly type form this ailment, as well as construction workers and a host of other professions. When you experience the pain it primarily forms in your wrists, and then works its way through the fingers, arm, shoulders, and other areas. Once you start thinking you could have carpal tunnel, we recommend doing the proper exercises or getting a CTS massage to prevent it from becoming worse.

What happens is you strain the median nerve that runs along your wrist, hands, and forearm. Over time it becomes painful and when it’s compressed, it becomes a constant irritation. There are so many different reasons why you can get carpal tunnel syndrome, so don’t think it’s just because of repetitive working careers. Here’s a short list of different contributors to the problem: Adverse effects from birth control pills Arthritis Bone Spurs Diabetes Hypothyroidism Obesity Pregnancy issues (fluid retention) Repetitive hand movements Smoking

Hypothyroidism Arthritis Fluid Retention during pregnancy Smoking Diabetes Bone Spurs Obesity Repetitive hand movements Problems with birth control pills. Any of these issues could make the swelling in the median nerve area occur. If you don’t take the proper steps to treat it, you’ll end up having a long line of sleepless nights as the burning starts to creep up on you. All of these issues contribute to the swelling in one way or another.

Unfortunately it is easy to figure out when your median nerve becomes damaged. You will start to experience all kinds of weakness throughout the region. Actually there are other things as well that you can find below. Weakness Numbness Tingling Decreased ability to grip objects Intense pain. When you first start out trying to correct your carpal tunnel, it can be mentally draining. This can result into several other issues down the road that are more serious. Maybe it will start out small like having constant personality changes, but over time it can be a complete case of depression. This can develop from many nights without the proper sleep or even your ability to do things around the house or at work.

However, once the median nerve of the carpal tunnel becomes damaged, the following symptoms are often present in the wrist and/or hands: Weakness Numbness Tingling Decreased ability to grip objects Intense pain

Massages are fantastic, but it’s also important to do the proper exercises as well. You could be something as small as having the right posture while you work to getting up during your breaks and stretching a bit. In order to relieve the swelling you’re going to have to stretch out the muscles so they’ll relax and release the pressure. Once you utilize these exercises you’ll find your circulation getting better, which will help get rid of the swelling.

So if you’ve been sitting around thinking you’re going to have to deal with this the rest of your life, think again. Whatever your current situation is, you’ll be happy to know that you won’t be paying health care and surgery costs for something you can do yourself. Anyone who suffers from carpal tunnel wants to get things back to the way were, so why not start today. You can do so by doing the right exercises and massages throughout the day. All you need to do is what to get rid of that feeling.

Many people think they’ve done all they can do in trying to treat their carpal tunnel syndrome. They are resigned to living with pain and numbness. Tom Nicholson has been helping people like this for years, introducing them to new massage that help alleviate the pain and suffering associated with CTS. Follow this link to learn carpal tunnel exercises that have already helped so many people avoid costly surgery and find relief.