An Overview of Treating Carpal Tunnel Syndrome Practicing Unique Exercises

If you feel pain and numbness in the wrist, it may be carpal tunnel syndrome. This syndrome is also felt by a tingling of the hands and fingers. This could be because of frequent use of hands and fingers and if you are suffering from this syndrome, you will tend to decrease your performance level not only at your job, but also at home. Another problem with carpal tunnel syndrome is the treatment. No one would opt for surgery to treat the syndrome. It’s a good thing that there are alternative treatments for the relief of carpal tunnel syndrome.

The easiest procedures for treating the syndrome is by applying cold packs to the swelling wrists, and give your self a whole lot of rest, especially your hands. Allow yourself to rest not only from your duties, but also from the particular activities that your hands usually do.

Another alternative treatment is the application of chiropractic care. This kind of treatment includes manipulation of the joints and tissues of the hands and arms. Chiropractic care involves a theory about the root of the syndrome which is the compression of nerves in the neck or also known as the double crush syndrome. This theory explains that if the nerve is compressed, the nutrients will not reach the certain parts of the body that need it. This causes the inability of the carpal tunnel to perform accurately.

This is the reason why patients of carpal tunnel syndrome also suffer pain in the neck, shoulders, and arms. Chiropractors would usually treat this syndrome by including the neck, shoulders, and arms in the treatment of the wrist. Other doctors doubt this theory as to its effectiveness and accuracy, plus some question the treatment applied. But for some people, this chiropractic care in treating the syndrome is the most effective one.

Another alternative treatment is the acupuncture treatment. Acupuncture is actually a therapy that requires the use of needles. Some thin needles will be inserted into some particular areas of the body. This is done to release the elements that block the energy from going into the meridian parts. As the blockages were released, the energy will flow smoothly and the syndrome will be healed.

When being treated for carpal tunnel syndrome, needles are placed on the wrist, thumb, arm and hands as well as any other spot that the therapist thinks may assist in opening the blockage. You may feel relief after a single session. How many sessions you need will depend on how long you’ve had the condition, your health and how much you use your hand. Acupressure can also be used in place of acupuncture. The same pressure points are used, but instead of needles, the therapist applies pressure at these points with their fingers. The pressure points are thought to relieve muscle tension, and promote circulation. Acupuncture and acupressure has given relief to some people for whom even surgical procedures were not effective.

Some more alternative treatments for carpal tunnel syndrome are the use of Vitamin B6 supplements, herbal medicines such as arnica, doing yoga, and the Feldenkrais movements. These therapies are believed to be helpful in relieving the pain and in improving the condition.

If you are looking for the best alternative treatment for your carpal tunnel syndrome, there are more options available. Make some researches or ask some professionals who are experts and experienced in such procedures. These alternative remedies will lead you far from opting the surgery as cure for your carpal tunnel syndrome.

Carpal tunnel surgery is known to be ineffective, difficult to recover from, and expensive. Tom Nicholson has discovered a better way to relieve pain, and has been helping CTS sufferers all over the world find relief from their symptoms through a unique set of carpal tunnel exercises. Click on that link to find a way to help yourself, without surgery, from the comfort of your own home.