It seems that a day does not go by when we do not hear about the constant increase in average weight of the population of certain countries. The world is getting fatter. Whether that is because of a lack of education on the subject of obtaining and maintaining good health, an increase in the amount of sugar or fatty foods we eat, or simply the ever decreasing need for exercise in a world that is continuously being shaped to make things physically easier for us, it is up to us as individuals to recognize our own situation and act upon it. Although this may sound like a great idea, some of us are incapable of maintaining those good intentions, and this is where hiring a personal trainer comes in.
do ya like ma style haha!! ๐ love it!!!
wow this is great!!
erstmal schรถn bauch eingezogen : D
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This program looks pretty good… I am gunna try to add this to my vast muscle workout to burn some extra calories
This is a great workout
ive been using it and gettin great results
i dont have some of the equipment but honestly this works thanks ๐
omg
Feedback, Janet Jackson
you are awesome!!! i really liked your work outs!!! i am giving you a five star!!! great job… ๐
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feedback by janet jackson
LMAO @ 5:07… anyway, these are some GREAT looking workouts!!! i will definitely try these.. some i’ve never seen before.. most i have done.
whats the name of the song at the end?
massive attack angel
can somebody telll me which song is in the start, its nice, plz tell me the title and the singer name, thankx
That was like Power90. I can say it does work.
I really liked your channel and this video. If you need any help getting this video exposed I use a site called tubeviews.(net) It has really helped like 20 of my main videos get to the top in position. Its nice.
This rox… Thank you very much.
U are so awesome! I can’t wait to try this out for myself.I’ve learned a lot and haven’t even started yet.U know this is worth million$? Better than any workout dvd that I’ve ever purchased!
boxin makes u sweat pretty good i tried it n i got winded after a while…job job tho
good for that girl, she busted her ass. awesome
I’m so surprised to see you’re just giving away this information for free. What’s your motive to do this for people? Since you’ve been so generous as to give it away, I will try it. I’ve never really tried a weight loss plan before, so I don’t know what to expect. Also, “Angel” was a great music choice.
1. Could you tell me ( for my sister ) , what is the diet she must follow ?
She has 2 months of gym class and she gained 11 lbs ( 5 kilos ) .
2. Is necessary the Animal Cuts II for her ?
The only difference is that men are naturally stronger so women would use less weight.