History of Acai Berry, the miracle berry. Acai berry and their benefits were introduced to the western world very late. Only in 1990’s we came to appreciate the effectiveness and the benefits of acai berry. However this is one of the ancient medicinal fruits found used by the tribes of Amazon. They used acai berry…
Does stress keep you up at night?Stress is ubiquitous in our day and age. And there are so many different kinds of stress and anxiety – it make your head want to spin. We face scheduling stress, trying to fit way too many events into a day – making a valiant effort not to let…
Because women strive to reach optimum health, it could be intimidating to find the best health supplements. There are a lot of supplements that claim to do really amazing tasks. When you are looking in the aisle with all the supplements, you are faced with different choices. And out of all these options, there are…
Today a lot of different things that we are taking throughout the day are being called into some questions for having some type of risk to the well being and health. It seems that the top of this list is dietary supplements that a lot of people are taking for different health conditions that they…
What is Tinnitus? Tinnitus is occasional or constant noise in your head without any external sources for that noise. Even though it is usually described as ringing in the ears, it can also be whooshing, buzzing, hissing, or other sound of that type. At its worst, tinnitus can totally ruin one’s life. The information about…
If you want to spur your metabolism, try 10 ways to burn fat faster. 1. Do not forget to have breakfast. Turn on your metabolism early with a morning meal. 2. Load the muscles on the walk. Try to walk more. 3. Eat plenty of fresh fruits and vegetables, according to the season. 4. Eat…
Today there are a lot of different nutritional, herbal, vitamin and alternative supplements that have been suggested to improve eye sign as well as prevent development of ocular diseases. Some supplements have positive effects on human eyes, but still the majority of them can be toxic and have a destructive influence on the eyes. Americans…
Antioxidants are extremely important in a healthy style of life and diet. Antioxidants presenting in foods are important for our well-being. In fact, antioxidants are naturally occurring chemicals that are found in foods and that work to counter the detrimental effects of oxygen free radicals. It is scientifically proved that consumption of about 5-7 serves…
Human body requires vitamins specifically because this is as gasoline for a vehicle. Vitamins help human body heal and build the body up so that a person does not get sick often. Vitamins are a nature and an essential part of human body needs. As well the body’s biochemical processes require vitamins. Actually, vitamins are…
Vitamins and minerals work together to provide the human body with the nutrition it requires to function optimally. A well balanced full spectrum approach to supplementation is quite important since nutritional substances perform together as a chain. If you are not getting the needed amount of a specific element, there will be weak links. Due…
