If you have ever thought about modifying your diet to lose some weight, you have probably been overwhelmed with the different types of diets out there that the ads are urging you to try. It can be very confusing, especially since there are so many different ones, and they all have a different focus. Some…
In the course of every life, everyone finds out what it’s like to hit a speed bump. These are sometimes big bumps and other times, they are minor blips. However, some find that they are completely run off in the ditch, and their anxiety gets the best of them. Others are naturally prone to anxiety…
People get involved in detoxification diet are all kinds of different reasons. A lot of people think of them as a spiritual thing as much as a physical thing. Other people do it to lose weight. Some people are even doing it because they want to defeat chronic conditions which haven’t been effectively treated by…
When you’ve had a long day, the last thing you need is to come home and spend an hour or more getting dinner to the table. Fortunately for us all, the casserole can step in from your freezer inventory and be ready in short order.
A few years ago my husband and I decided that we both needed to lose a few pounds. I have struggled with my weight my entire life, but my husband has only started to add a few pounds as he reached middle age. I have been on diets with girlfriends and co-workers, but I thought…
A diagnosis of cancer can be very frightening, and the best way is conquer fear is through greater knowledge of the topic. To find reputable health related resources online including cancer information like early detection, prevention, treatment, new research advances and more visit the American Cancer Society at www.cancer.org, dedicated to “eliminating cancer as a…
The diagnosis of breast cancer or other disease of the breast is frightening in many different ways for women, but fortunately there are breast reconstruction techniques available today that can improve appearance and renew self-worth. New surgical procedures and devices have made it possible for surgeons to create a breast that comes very close in…
Many people in the West are seeking alternatives to caffeine based beverages and look to the benefits of green tea. This tea is a traditional part of daily life in several countries, including China, Japan, Sri Lanka, Pakistan, Korea and the Middle East. The caffeine content of the tea is much reduced and this is…
When confronted with needing something for your body, you probably have more options than you could ever hope to try. There used to be a few products for each need a person might have, and most tried them all and then chose their favorite. Once they did that, they stuck with that purchase for a…
For many guys, there is no more classical test of strength than bench pressing a weight. Although bench presses are used by everyone, they have a sort of unique meaning among athletic man. Among serious weightlifters, the question “what you bench?” Is almost a refrain. Yet weight training is more than learning how to lift…
