Types Of Vegetarian Chili Recipe

As per a study done in 2002, a lot of people turned vegetarians to improve their health. Staying away from additives and hormones of animal products was another important reason to leave meat. Once turned vegetarians, people began seeing a lot of benefits such as weight loss, high energy levels and less risk of food poisoning. Worldwide, there are various foods that provide sumptuous and tasty vegetarian recipes and some of the most popular and favorite ones all over the world are Mexican, Italian, Indian and Chinese vegetarian recipes.

Vegetarian chilli is commonly the favorite of every person in the house and it is not only full of vegetable fibre from beans but it also has important amount of protein. There are several vegetarian chili recipes varying in ingredients and seasoning but some of the common ingredients are onions, beans and garlic. Some people also add carrots celery and tomatoes but seasoning is what makes the real difference.

Vegetarian Chili Recipe

The common recipe includes 3 tbsps of olive oil, 8 garlic cloves, 2 19 oz cans of dark red kidney beans, 2 19 oz cans of red kidney beans, 1 envelope taco seasoning, 1 teaspoon dried basil, spoon dried oregano, spoon dried thyme, 1 15 oz can tomato sauce, 3 cups vegetable broth and 1 6 oz can of tomato paste.

You have to heat the oil in a heavy saucepan and after the oil is hot, add garlic and onions. Saute for couple of minutes till onion turns translucent then add beans, basil, taco seasoning, thyme and oregano. Stir for couple of minutes again and now add tomato sauce and vegetable broth. Simmer till it thickens and you have the preferred consistency. Keep stirring occasionally to prevent sticking. Finally, season with salt and pepper to taste. It tastes best when it is eaten fresh but you can refrigerate until cool and then heat it again over low heat when it needs to serve.

Another option of vegetarian chili recipe uses 2 vegetarian bouillon cubes, 400 gr diced tomatoes, 3 tbs flour mixed with 400 ml of cold water, cacao 85% 20 gr and cooking oil. Heat the oil and add 3 minced garlic cloves, 5 crushed dried Chipotle peppers, 1 crushed dried Ancho peppers, 1 crushed dried Pasillo pepper, 3 medium diced onions, 500 gr ground vegetarian, pinch of cumin and coriander and 300 ml beer. Now simmer and give boil stirring occasionally.

Essence of all the vegetarian chili recipes comes from blending of all the ingredients. Many people vary the ingredients as per their taste and choice. As persons are quite calorie conscious nowadays, they select low fat vegetarian chili recipe where you use less oil and select fat-free refried beans.

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