Techniques in Traditional Thai Massage Auckland
Traditional Thai massage Auckland does not just restore your youth, but it is through such procedure that you could totally eliminate stress, invigorate and recharge your batteries. The process is based on the theory of the energy meridians called Sen, points that are connected with all organs of the body. It came to Thailand along with Buddhism and was extensively distributed among the monks. It is alleged that this kind of massage includes the best of traditional Chinese medicine and yoga.
Traditional Thai massage Auckland is also known as Thai yoga massage because the practitioner uses his or her hands, knees, legs, and feet to move you into yoga-like stretches. It is somewhat a test for the unprepared body. The therapy is frequently conducted on a padded mat on the floor. No oil is applied, so you are entirely clothed. You are typically asked to wear comfortable dress. The practitioner is quite pressing on different points to lower stress and to stimulate internal organs. With smooth movements of the hands, forearms and the feet, it stimulates lymph flow, cleansing the body of toxins and extra fluid, then stretches, increasing blood circulation and relaxing.
Traditional Thai massage Auckland lasts from an hour to three. Right after the session, you may have joint and muscle pains. But after a moment, this feeling passes, giving way to energy recovery. Several individuals find that this massage soothes, lowers stress, increases blood circulation, boosts up energy, improves flexibility, increases range of motion and centers the mind and body.
Precautions
Traditional Thai massage is not recommended for people who are prone to blood clots. There is a risk of blood clots being dislodged. If you have a heart disease, check with your physician before having the therapy. Pregnant women should check with their doctor first if they are considering getting a massage. This therapy should be done by massage therapists who are certified in pregnancy massage. It should also not be done directly over bruises, inflamed skin, unhealed wounds, tumors, or areas of fractures. See to it that your practitioner has your complete health history before starting the procedure.
To know more about the procedures of this bodywork, stop by traditional Thai massage Auckland now.
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