A persons ability to cope with extreme stress effectively will of course depend on their innate abilities, any positive resources available and their own awareness. Of course every individual is different in regards to their own nature, strengths and personal challenges. Even though they might have the exact same experience, two people can have completely different reactions. With that thought, every person needs to be treated as a unique situation, because one approach for coping and recovering from stress while working for one person may not work for another. It is still useful to know about some kinds of approaches, considerations and general concerns.