sports psychology

Performance coaching is about delivering opportunities never heard of when approached alone. Garret Kramer does that and more by incorporating what he calls “stillpower,” the topic of his new book Stillpower: The Inner Source of Athletic Performance. Stillpower utilizes the innate principles of mind, consciousness, and thought to develop the understanding essential to make your athletic, business, or life experience more successful, productive, and gratifying. Through this revolutionary approach, he teaches that there’s a difference between looking outside for answers and looking within.