Stress Facts That Are Real Eye-Openers
Try to look at the clock. Does it say it’s 1 in the morning? You’re still awake but you have been trying to sleep since 11. Is your mind racing? Your muscles are tense. Are you thinking that maybe you’ll never get any rest? It probably sounds familiar. If so, you are one of 60 million people in the U.S. who suffer from some form of insomnia.