3 Stay Safe Tips For Running In The Dark

After I wake up, I love to run in the morning first thing. There is nothing more amazing than being able to go outside and exercise before everyone is up and about their business. On the other hand some people like to run at night. No matter if it is morning or night, it is still going to be dark and you need to take certain safety precautions. Objects are obviously not as visible at night as they are during the day time.

The Eat-Clean Diet Cookbook.mov

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Can I accept myself fat

myself big and that was that…until I tested borderline diabetic. AND, discovered high blood pressure, high cholesterol and was experiencing fatigue and difficulty breathing. Was this really okay with me? It was only going to get worse as time went on. To each his own, but for me, that’s not acceptable anymore… Link to Today …