Rest easier

One of the most common causes of Sleep Apnea can be something as simple as snoring. What causes snoring in the first place? The most common causes are when the soft tissues in your mouth, such as the tongue, soft palate, and uvula are too big or get in the way obstructing the air passage when you are sleeping. The result is the familiar sound of snoring as you breathe in and out. The sound actually comes as a result of these tissues vibrating when air passes over them.