knee injuries

Knee injuries are among the most common injuries that occur. Each persons knee joint has a number of ligaments to support it and help to keep it stable. It’s surrounded by large muscle groups including the quadriceps and also hamstrings which act to bend and straighten the knee and also give it some support. Knee discomfort can easily arise from unexpected injury, usually due to playing sport, or can gradually develop over a very long time. Either way the key to successful treatment lies in accurate diagnosis and also appropriate treatment from your local sports injury clinic.