Herbal Treatments For Sleeplessness
Despite claiming to be working longer hours than any other generation, a great deal of individuals suffer from sleepless nights. This is probably not due to not being not tired but to being stressed out. There could be other factors as well. In this article we will look at some natural methods of treating sleeplessness without recourse to over-the-counter sleeping tablets or tranquilizers, which some people have taken to eating like sweets unfortunately.