Have Sports Success with EFT

Do you like to perform at your peak? Emotional Freedom Technique or EFT is very beneficial in helping athletes improve their game. Even though this has been around for above 15 years, it has only recently been getting popularity among coaches and sports trainers for how beneficial it is at helping individuals with performance problems. EFT needs that you tap on the energy meridians that run all over your body so that you feel relax and mentally confident in your abilities. This article talks about how this procedure could enhance your game.

EFT- The Advance Therapy

Emotional Freedom Technique or EFT is a method used in energy psychology which involves acupuncture without needles and is often described as “acupuncture for the emotions”. Tapping on certain meridian points on our body balances the natural energies in our bodies. Within the expanding field of energy medicine, EFT therapy is the fastest growing therapy devoted to stress and related untoward emotions. It can be used for natural pain relief, post traumatic stress disorder, anxiety, phobias, mild depression, and negative emotions in general.

Draw Wealth and Success with EFT

Emotional Freedom Technique and abundance go hand in hand. Why is this so? One of the greatest barricades to using the Law of Attraction is releasing doubts, fears, and wants. These are issues that EFT has shown to be tremendously effective in addressing. This tapping technique has been acquiring popularity all over the world at present. Originally discovered by a psychologist in the 60’s, it was used to calm the anxiety problems of his patients. Nowadays, it is being applied for a large array of problems, like emotional, physical, and financial.

EFT- Tap Your Pain Away

EFT is a great procedure which uses tapping to alleviate emotional trauma. It works best in relieving pain. Individuals have common insight about pain. However, pain actually serves as a warning and defense mechanism of the body against injuries. To undergo pain is an agonizing moment, but its frequency and intensity can be controlled by pain management. Among the many techniques to alleviate pain, EFT therapy is the top choice.

EFT- The Perfect Way to Get Rid of Food Cravings

Do you experience uncontrollable food cravings that destroy all your hard work and good intentions in a matter of minutes? Luckily, there is EFT (Emotional Freedom Technique), a type of approach that can drastically reduce or totally eliminate unwanted cravings while you are experiencing them and it has taken the world by storm. We crave foods at certain times for many different reasons but they all are based on our emotions. You may occasionally eat even though you are not really hungry, or you may not even know what hungry feels like any more.