EFT- Tap Your Pain Away

EFT is a great procedure which uses tapping to alleviate emotional trauma. It works best in relieving pain. Individuals have common insight about pain. However, pain actually serves as a warning and defense mechanism of the body against injuries. To undergo pain is an agonizing moment, but its frequency and intensity can be controlled by pain management. Among the many techniques to alleviate pain, EFT therapy is the top choice.

EFT- The Perfect Way to Get Rid of Food Cravings

Do you experience uncontrollable food cravings that destroy all your hard work and good intentions in a matter of minutes? Luckily, there is EFT (Emotional Freedom Technique), a type of approach that can drastically reduce or totally eliminate unwanted cravings while you are experiencing them and it has taken the world by storm. We crave foods at certain times for many different reasons but they all are based on our emotions. You may occasionally eat even though you are not really hungry, or you may not even know what hungry feels like any more.