Noshing for Diabetics – Can I Eat Up What I Crave?

Although it is a well-known fact that diabetics should keep an eye on what they consume, that does not mean that they should only take three light meals per day. Snacking is essential for diabetics, especially since they require maintenance medications that lower blood sugar levels. Therefore, it is possible that their blood glucose levels will waver throughout the day, so it is important to maintain these stable by eating up heart-healthy snacks every so often. But the query is, what are the snacks that you can eat as a diabetic?