Ways To Ease Rotator Cuff Pain

The rotator cuff is the combination of the four tendons and the muscles surrounding the joint in the shoulder. These tendons then attach the rotator cuff muscles to the shoulder bone. These are vital parts of the shoulder as they allow for the movement of the shoulders in many different directions. Also, it is for this reason that when there is an injury to the rotator cuff, whether it is just a rip or a serious damage, the movements of the shoulder can result in a great deal of pain. And this is waht’s called the rotator cuff pain.