Understand That There Are Lots Of Causes Of Constipation

There are many causes of constipation, which is defined as the passing of infrequent or hard stools. One reason is if the colon absorbs too much water or the colon is too sluggish. Everyone has different bowel habits, which is why one person might feel irregular if he has only one bowel movement a day, while another person might have two or three bowel movements per day and feel regular.