Prison Break Vision Reduction

Our eyes are the most precious and sensitive organs of our bodies, that’s why they require special care, but if we treat them with negligence, it’s only us who are going to suffer the consequences. And sight reduction is one of the unwanted consequences but unfortunately it’s an inevitable fate for many people especially the ones who wear glasses and expose their eyes to constant stress. And for these people, I’m going to write this article about eyesight improving exercises.

While researching and browsing for information about taking care of my eyes, I discovered that only 38% from eyeglasses wearers were benefited from this vision aid tool while the remaining 62% had their vision worsened. I literarily freaked out, I had eyeglasses for a while now and I really got my vision worsened but I thought it was just my case, but it seems that this invention has been made to destroy vision instead of repairing it.

Put aside science and go ask any glass wearer by yourself if he had any vision improvement after wearing glasses and I assure you that the absolute response is going to be NO. If you ask me, why would you use glasses if you can resort to improving vision exercises that are to more efficient and healthier?

Since I knew about these exercise, I took the responsibly to search for efficient improve vision exercises. And after long days and nights of searching and filtering information, I finally found some exercises, and here I am going to share them with you! In what follows, 4 eye exercise vision which I tried, liked and felt eyesight improving after a short period thanks to them.

– Blinking: this is a great eye exercise vision, but some people consider it a mere eye movement which is only good for hydrating the eye. But they’re ignoring the fact that there are many people who actually don’t blink sufficiently which causes eye dryness and itching. If you’re a heavy computer user (or not) then this is a good exercise for you and will make your eyes feel refreshed. This eyesight improving exercise can be done by blinking every 3 or 4 seconds during 2 minutes.
– Palming: another relaxing and refreshing exercise from the improve vision exercises which will greatly help relieve eye stress. Before starting this exercise, take a deep breath then lean forward then rest your elbows on the top of a desk or any elevated surface (if you’re sitting on the floor place your elbows on your lap). After doing so, cover your eyes with your palm cups; put your hands heels on your cheekbones and your fingers on your forehead. Stay still for a while then open your eyes.
– Figure Of Eight: this eyesight improving exercise is done by imagining an eight figure on the wall. Imagine yourself leaning it on its side. Using your eyes, start tracing the 8 figure clockwise and after a while switch to counterclockwise.

– Zooming: this is a great improve vision exercise which can be done easily. All what you have to do is to stretch your arm and thumb up. Focus your sight on your thumb and bring it closer to you while focusing on it. Keep on focusing while re-stretching your arm.

Looking to find the best deal on improving vision exercises, then visit improvingvisionexcercises.com to find the best advice on improve vision exercises for you.