Metabolic cookbook Review

Metabolic cookbook is a fat loss nutrition plan by Dave Ruel and Karine Losier. Their motto is to eating healthy does not have to be plain and tedious.

The program claims to help males and females lose fat, rising their metabolism, and develop their physique through correct nutrition and delicious and healthy meals.

In this Metabolic cookbook Review, I will cover what the program are about, what to think, and if it delivers the results. I will also be taking several of the formulas for a test drive myself, so check back with updates since I review a few of the recipes.

ABOUT THE AUTHORS
Dave Ruel is a successful health cook, bodybuilder, fitness enthusiast, and popular author of a number of health and fitness books including Anabolic Cooking. Dave is always looking for new recipes and nutrition tips to improve other people lose fat and stay healthy. Dave is always ready to answer all your fitness questions and can help you to get motivated to faster get in shape..

Karine Losier known as the ‘Lean Kitchen Queen’ has a strong passion for food, fitness, and culinary adventures. She has a masters Psychology Degree, which helps help know the psychological issues that people have their weight and picture and the importance of nutrition and healthy diet plan.Together they provide a lethal combination for helping everbody to get rid of the unwanted fat, healthy cooking style and tasty meals.
What is the metabolic cookbook for and what you will get?

Metabolic cookbook is a full package of healthy metabolism booster recipes and a complete nutrition guide.
It starts off with a complete nutrition guide of over 50 pages which introduces you to the philosophy of the Metabolic Nutri-Profile and how this will promote fat loss. You will also learn about the different foods and how to create a well balanced meal plan the promotes fat loss.The Nutri-Profile is designated by F (Fats), P (Protein), C (Carbs), and V (Vegetables).

The bulk of Metabolic cookbook is its vast amounts of nutritious and tasty recipes. The program contains the following recipe books, each with 20-40 recipes:
Breakfast
Chicken and Pultry
Fish and Seafood
Pork
Red Meat
Sides
Smoothies
Snacks
Vegtetarian

There is more than 200 fat burning recipes that everyone is complete with a nutrition details and way on how to make it. You can see it is designated with PF (Protein, Fat), so it is easy to pick the meals you need to eat during the day. Just match the meals the meal plan that is discussed in the nutrition guide.

Metbaolic cookbook pros

Easy to follow, no guesswork is needed

Metabolic cookbook cons

This program is only focus in nutrition and healthy cooking style.. This program is not about workout and or strength training. Although, this would be a great compliment to any program out there as you always need healthy recipes to follow.

DOES IT WORK: THE RESULTS?

I have no doubt that Metabolic cookbook will boost your metabolism and help you lose fat. The program is so simple to follow because there is so many meal choices to choose from so it is hard to go wrong. Unlike other diets and programs, Metabolic COOKBOOK shows you exactly what meals to choose from so there is no guesswork.

Delicious Recipes

I have tried several of the recipes and they are easy to prepare and taste great. It is also great to know that you are eating healthy be picking any one of the meals. Just follow the simple concept of picking the meals or snacks by protein, fat, or carbs and you will defiantly see results.

For more information about metabolic cookbook go to www.beginners-diet.com, also you can learn more about fat loss at the site.

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