Learning about Tennis Drills
Tennis drills are employed by tennis players of many levels. Tennis drills being used for many reasons. The very best tennis practice drills provide repetition, match experience, and fun. They can also be employed to help footwork and endurance. By the day tennis coaches worldwide try to think up new tennis drills for beginners as well as advanced players. There are 2 variations of tennis training drills which are used today.
The image that comes to mind when one thinks of tennis drills is an instructor constantly feeding balls to a group of people. This type of tennis drill is called “dead-ball drill”. Though it’s still used today, it is probably not the most effective way to prepare students for matches. Players only hit one or a few balls on occasion, and they don’t participate in a point. People who practice “dead-ball drills” excessively perform really poorly in matches. It’s mostly because the instructor feeds the balls perfectly to the students. Consistent feeds prevent players from adjusting to various kinds of balls. “Dead-ball drills” however are the most effective forms of footwork drills. They can keep a large number of players moving if they’re designed well. Cardio tennis drills are perfect examples of the fitness advantage of smartly designed tennis drills. “Dead-ball drills” also make great beginner drills considering that the best way to acquire proper tennis technique at the beginning is by repetition.
The most efficient and also the most preferred forms of drills are live drills. Usually the instructor or a player puts the ball in play and the point is played out. Live tennis drills also have a purpose or goal that the players try to achieve. Frequently the goal is to simply win the drill. Other times participants cooperate to reach a common goal such as keeping the ball in play for a specific amount of shots. Tennis drill experts debate even today whether competitive or cooperative tennis drills are better. A good answer is probably a good mixture of both types of tennis drills.
Well designed tennis drills provide the most important ingredient that is fun. Every tennis coach should make an effort to make drills game-like and engaging. Boring and mundane tennis drills can drive any player to certain burn-out. It’s essential for instructors to preserve the attention and interest of students with fresh tennis drills and games. It’s usually challenging for tennis instructors to come up with new tennis drills repeatedly. Tennis coaches can be hesitant to share their drills and keep them in secret. This is very counterproductive. All tennis pros would gain from sharing their knowledge instead of guarding it.
Tennis coaches should learn new drills to make their instructions more fun. They have to expand their awareness about these exercises to be better teachers. The more tennis drills a tennis pro knows, the more players he or she will teach.
This site is a good example of tennis drills. Also, here you can learn about the properties of tennis drills.