Is It Seriously True That Organic Food Is Able To Improve Your Health?

Switch on the TV or take a look at the latest health related books and you will notice that the term “organic food” is being widely promoted as the new way to have a healthy life. The organic food industry is thriving because lots of individuals are taking a great interest and they tend to be more expensive than non-organic food. Keeping all this in mind, the question has to be asked; is organic food hugely beneficial or actually necessary for our bodies? Due to the fact its definitely be costing more, is it unquestionably better for us?

Before I proceed I must explain what is meant by organic. When something is organic it means that it is free from chemicals being added to it. Things like synthetic fertilizers, genetically modified organisms, unnatural fertilizers and pesticides may not be used with organic food. When considering the basic protein foods for example eggs, dairy and meat, antibiotics or Growth Hormone (GH) are not given to the animals.

If you wish to sell food and need it to be called “organic”, you will find there’s requirement that the food has to be in produce for 3 years. For the very first two years the fertility of the ground will have to be developed and only after that are crops allowed to be grown. Almost all these factors contribute to the further expense of organic food. Great as this all may seem, some still contemplate if it is still all necessary. Can there be any other motive why I ought to be interested in eating organic food?

Many folks understand that organic food provides a more significant nutritional value then regular food. Milk from cows that were organically bred contained, on average, 50% more Vitamin E, 70% more Beta Carotene, 2 times as many antioxidants and more Omega-3 than cows milk created in the conventional way. Choosing to use organic food will also be good for your general wellness because it contains no chemicals such as insecticides and other harmful substances. By not carrying these cancer causing chemicals the food is better for your health. Many have said that organic food also provides a better taste but that’s commonly just a personal preference.

Primarily using organic food will also have a beneficial impact on our environment. This is because organic food has not been force-fed any insecticides and pesticides when it is grown. Although this does take more effort and time, it has a positive effect on the environment with the absence of the chemicals that are usually used. Global warming is now a serious threat to our present day society. The good news is that organic food will never use chemicals so it will not create too much pollution. When animals are not raised with the intention of marketing organic foods, they are often mistreated by keeping them in tiny enclosures and force feeding them to stimulate accelerated growth over a shorter amount of time unlike organic farmers tend to take good care of their animals, even allowing them to roam free.

Therefore organic foods are ideal for the environment, your health and also makes certain that the animals on the farms are treated well and not mistreated. As with anything that’s good you will discover disadvantages, with organic food its the price, so its up to you to ascertain whether or not you’ll benefit from having to pay more for organic food.

Living green keeps planet Earth a sustainable place to live. What about your body? Chiropractors work to support your body’s innate healing abilities. Visit your local Alexandria chiropractorright now.