If you want to know how to make lemon cayenne pepper detox drink at a fraction of the price you would pay from a health store then read on!
There is no need to pay a fortune for the Lemon Detox Diet drink as you can make it yourself in a minute or so for a fraction of what it would cost you to buy in off the shelf. Just follow the instructions below. You will need half a lemon, pure maple syrup, Cayenne Pepper or ground ginger and cold water.
Make sure you use a glass big enough. A 10oz glass should be fine.
Take a drinking glass and add 4oz of cold water
Add lemon juice from half of a freshly squeezed Lemon.
Add 2 tablespoons of Pure Maple Syrup.
Add a dash of Cayenne Pepper or ground ginger.
Using a spoon stir very well.
Add 4 oz of cold water then stir again.
Dieters should note that they should also have a large glass of water each day with 1 teaspoon of salt as this helps stimulate bowl movements. If you can’t stomach the salt water drink then this can be substituted with one teaspoon of senna tea replacing the salt. Take either the salt or senna tea solution in the evening. It is recommended you have a multi-vitamin or mega multi-vitamin each day.
Before starting Any detox plan consult your doctor!
You should drink at least 6 to 10 glasses of the lemon drink each day and have nothing else apart from the salt or tea drink. The detox process is meant to be followed for between 3 – 7 days.