How To Get Rid Of Acne And Zits With Apple Cider Vinegar

Apple cider vinegar has long been known as a great natural cleansing agent in the body and has helped people lose weight among other things. It is an amazing liquid that has many health benefits and one of which is to help clear up acne and pimples. With this liquid you can use it several different ways in order to help treat your acne. This is just one of many things that you can use both on your skin and in your body to cleanse your skin from both sides and to really help heal your skin and get rid of acne quickly.

The first way is to put apple cider vinegar in a spray bottle and after washing your face simply spray this on the areas that have acne or are acne prone. This really helps cleanse the skin, This is great because your skin needs to be cleansed in order to clear up. You can also dilute the apple cider vinegar with a bit of water if you feel that it is too strong for your skin too.

The next way that you can use it is to pour an ounce or so into 16 ounces of water and drink it. Internally it does a great job benefiting your digestive system and cleansing your body internally which is beneficial for removing things that may cause acne in the body. I recommend drinking it with water every once in a while just to cleanse your body internally and really clean it out.

Another great holistic acne treatment you can try is to use lemons. Lemons can be applied to the skin externally and are another great cleansing agent to re-purify the skin and help it regenerate new skin cells faster. You can also take lemon water internally in order to cleanse your internal organs and give your body vitamin c which helps with the skin as well. These are just a few of many holistic acne treatments that you can try. Another great one is to use clay or mud to exfoliate your face and skin and to help tighten and in a sense seal the pores so that they aren’t exposed to oil and bacteria filling it in.

[youtube:FiKe9BBIdFI?fs=1;[link:Holistic Acne Treatment];https://www.youtube.com/watch?v=FiKe9BBIdFI?fs=1&feature=related]

To learn more please visit the Acne Erasing secrets youtube channel, facebook fan page or website below. Have a great day!

David “The Skin” King

Get Rid Of Your Acne Now With The Exact System That I Used At: acne & clear skin, and Cure Acne Ebook

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