EFT- A Natural Way to Beat Fibromyalgia
Pain that occurs every minute of every day- this is one symptom of fibromyalgia which makes sufferers feel hopeless. The good news is that there is a natural pain relief for this called EFT (Emotional Freedom Technique). Fibromyalgia is a devastating condition and that will affect many areas of a person’s life. Therefore, it is crucial to find the right pain relief option when faced with getting treatment, and an effective option is the EFT therapy.
How Does EFT Relieve Fibromyalgia?
When no amount of pain relief tablets and medications seems to help and there does not appear to be any light at the end of the tunnel, you can always turn to EFT. Now, how does this work for fibromyalgia? In the Emotional Freedom Technique, certain pressure points on your body are being stimulated in order to control the amount of pain that you have. No needles are used! This can be self-applied, and the best thing is that if you are on a limited budget, you can learn this technique for free on the Internet and self-apply the tapping.
EFT could go deep into the emotional root cause of fibromyalgia as well as ease other symptoms aside from chronic muscle pain, like fatigue, sleep disturbance, and memory loss. It works on the body’s energy systems and was originally developed by Gary Craig following the discovery that imbalances in your energy systems could make a considerable effect on personal psychology. Believe it or not, Emotional Freedom Technique has been around for over 10 years and it has helped a lot of individuals from all through the world.
EFT therapy uses the tips of your fingers to gently tap different meridian points that are situated on your face and body. The procedure of lightly tapping on these points eliminates blockages and enables the smooth flow of energy to go through. Tap whilst you think about your certain issue, which is pain, and state positive affirmations like “Even though I am in severe pain, I sincerely and totally accept myself.” You can spend about two minutes tapping and then, breathe and relax.
EFT is an effective tapping tool to beat the lingering pain that results from fibromyalgia. For training videos and workshops on how to lessen fibromyalgia pain, stop by at the EFT therapy website.
Want to know more about EFT? Simply browse EFT Therapy website and discover things about EFT and what it can provide for you.