Debunking Old Wives’ Tales About These Supposed Bruise Remedies!
An amusing thing about old wives’ tales is that they are actually sometimes true. As an example, it wasn’t that long ago, that we had no idea about how good things like blueberries and apple cider vinegar could be for us. However, the opposite can also be true, and you’ll find out that there are a host of old wives’ tales around that get passed around as fact, particularly when we are talking about natural situations like being prone to easy bruising.
Bruises last different lengths of time for everyone, and it is very easy to believe that someone has a miracle cure for bruising, when in fact it might just be a great immune system. Take the time necessary to weed out any of these supposed treatments that might have been referred to you as the best bruise treatment ever. You may just find that there are no silver bullets.
Massaging the Bruise: While massaging the bruise can break up the blood clot, massaging the bruise is only going soothe the area if done gently or aggravate the area if done too roughly. While a massage can be very gentle, you’ll find that it stimulates the flow of blood to the area. When you are dealing with broken blood vessels, this is not something that you want to encourage at this point. If you do end up wanting to massage the area, do it very gently and with the expectation that you may be making the discoloration of the bruise worse.
Black Pepper: Old wives’ tales tell us that pepper can actually make the blood leave the area of a bruise. Pepper may have substances in it that can diminish the pain a little bit, but the truth of the matter is that sprinkling pepper on your bruise is just going to make a mess. There are other remedies that do the same thing and do it much better, so leave the pepper in the spice cabinet.
Baking Soda: Now we’ve gotten to remedies that can be helpful some of the time, but generally not nearly as much as others profess. Baking soda is very beneficial when you’re desirous of calming down inflamed (as in burned) skin, and it might even soothe a portion of bruise discoloration, but in all actuality it is not going to affect a bruise that is very dark, and it will not cause the bruise to heal any quicker than it normally would.
Raw Meat: We’ve all heard this one, and a lot of us have seen, or perhaps we have even experienced it, but raw meat, no matter how expensive the cut, is unable to help you cure the bruise. I’ve listened to plenty of discussions over what variety of meat is best suited for the job, and the simple fact is that they are all similar. The only benefit for putting raw meat against a bruise is that it presumably just came out of the freezer or refrigerator, and the coldness may help reduce swelling. The meat should be on your dinner plate, not on a bruise.
Take some time to figure out which, if any, of these old wives’ tales have the potential to be helpful to you, and which ones are just a lot of baloney. Find a cure that really delivers, and leave these old, unproved cures alone.
You have better choices rather than trying old wives’ tales for curing a bruise after it has already been sustained. The all natural Bruises Be Banned daily supplement program has been proved to be effective at reducing bruising easily by people from all over the world.
Jan Doan, the “Doctor of Bruiseology” is renowned as the one author to have written a complete reference book on bruising, showing people how they bruise, and how they may avoid bruising. You can obtain for yourself Part I of the new Desktop Reference Book on bruising causes free and learn the best way to get beyond the nightmares of easy bruising and how to prevent bruising