Been yelling a lot lately? Even the calmest people have moments when it seems that nothing but yelling will do. You may yell at your children once in a while, or you may yell at your spouse for what seems like no reason, but this is often the result of too much stress or people…
You will always hear new ideas on how to live a better life. Some of the things you are going to hear are just not going to work, and there are some that work with amazing efficiency. It can be very confusing though, because there are so many ideas out there, and so many different…
A natural mosquito repellent can be the one of the most important things that you can take along with you any time that you are outdoors in the summer months. There is good news for anyone searching for different options in this protection from insects. You can find a natural mosquito repellent and use it…
If you ask someone what makes a healthy relationship, they are going to give you a different answer than what you might give. If you go around and ask everyone you know, they are all going to say something different. This is because most people have their own issues within their own relationships, and they…
Fifty years ago, health care was a much different experience than it is today. Medicine was certainly not so advanced, but doctors were much more accommodating of their patients. For example, if your kids were sick, the doctor would come to your house, at any time of the day or night to attend to them….
When the new year rolls around many people decide the would like to lose weight. It is a common New Year’s resolution, though many people find they fail. This is why I never make weight loss a New Year’s resolution. If you have decided that this is what you want to do, there are some…
I grew up in the generation of junk food – eating anything and everything unhealthy for me. I turned out fine. I’m incredibly healthy, despite the fact that I practically survived on candy bars and potato chips. Nowadays, there’s a major obesity problem going on in the world and everyone wants to point fingers at…
With all the hard work put into exercise, why not show off that great body? Lean and toned muscles are accentuated and complimented by a rich tan. Darker, glowing skin also sends out a message of health and exotic beauty. Each year, millions of women try desperately to attain and keep a good tan by…
People always worry about weight nowadays. They want to be thinner than their friends, be able to fit into clothes that they could not fit into since high school, and look like the celebrities on TV. Weight, however, is not the issue. Body fat is. If you have too high a body fat rating, you…
If you’re like most people, you probably have little idea of what blood pressure readings really mean. High blood pressure can be detrimental to your health, leading to conditions like heart disease and kidney disease. Low pressure can cause you to become light-headed or it may lead to fainting in some cases. Many of us…
