Weight Loss – Before and After – a new beginning
Time to lose the weight all over again. From 180 to 130
Time to lose the weight all over again. From 180 to 130
Yes, men do get yeast infections. There is the oral type, known as thrush. However, men do also get penile yeast infections. It is possible for heterosexual and homosexual couples to pass the infection back and forth so it is good to learn what the symptoms of yeast infections in men are.
Successful body builders and casual gym goers both require a well-balanced, protein rich diet. Weightlifting operates on the theory that your muscles hypertrophy or gain size as it recuperates from the micro-tears which comes about during exercise. Amino acids which come from protein sources are the building blocks of cells. Dieticians suggest that weightlifters should have a diet that contains 40% of protein and to take in 1 to 1.5 grams of the said nutrient per pound of lean body weight. It is encouraged that one should consume a variety of protein sources like lean cuts of meat, eggs, milk, beans and pulses as well as protein s hakes. However, one should not assume that taking excessive amounts of protein can accelerate muscle gain. On the contrary, it can lead to digestive and kidney problems.
Some people get a knee injury and they think that it is a good idea to just keep walking on the hurt leg. They figure that they will get tougher and that the problem will just go away. The thing that you should realize if you are in this situation is that knee problems can be very serious. Part of the reason for this is that many of the ligaments inside the joint capsule do not have any blood flow. This means that they cannot heal as fast as, say, a strained muscle in your arm. Here we are going to talk about the importance of wearing a knee brace if you have this type of injury.
Food regimen can only take you up to now on the subject of maintaining Mnnergesundheit. On this age of tofu, whey protein shakes and pricy vitamin water supplements, it can be all too easy to disregard the one part most crucial to a healthy way of life: exercise. With out exercise, all the healthy consuming on this planet isn’t going to have the effect you’re going for; a trim, healthy body, working at peak efficiency.
Sometimes a construction company may need to work on a building that contains asbestos, if you do health and safety will be a main concern of the job. To make sure that your employees do not take in too many fibers you should do asbestos management surveys. It is a process that can be done by yourself, or you can look for a surveyor to complete it.
Horse supplements are great for making your animal healthy and fit when they’re employed in horse therapy. Study into animal aided therapy is quite fresh. However, even among experts who think a lot more research is in order, there’s a general consensus that therapy creatures could be a highly helpful addition to treatment programs for kids with autism. These riding programs bring handicapped adults and children together with horses in a planet where afflictions can fade away, if only for a small amount of time. Doubts could be conquered, self-esteem developed, it can encourage confidence and often times the programs can give control of movement through the horse to a kid who has not much control.
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man we are in the same boat lol trying to loose 85lbs from 280 to 195
You look wonderful!! You are an inspiration. I am trying to lose 110lbs. It’s a lot but I know I can do it.
Good job!!! 🙂
OMG your like sooo inspiring:) goodno AMAZING job btw!!:)!!
so proud of u
GREAT JOBBB !!!!!!!!!!
Great job. 😀 your an insperation to us all. I recently started my own challenge. 😀 your success helps fuel my motivation.
CONGRATULATIONS! YOU DID IT !
Your an inspiration. I’m tring to loose 35lbs. its not easy…
congrats on the weight loss…ur great motivation!
wow girl you look AH-Mazing!!! Great Job!! You’re my inspiration now!
well done
GORGEOUS! 🙂 great job!
amazing.well done
ur really pretty. and good job
That is amazing , it;s the drive that takes control the WANT that feeling I feel that once people actually start getting that ball rolling like running and eating right they too can achieve their goal but you have to WANT to 🙂 You are one of my top favorites you inspire people that it is possible but people need to get that ball rolling first 🙂 Great video and congrats again girlee 🙂
What song is this?
this is amazing..where do u discuss your exercise plan?
you are an inspiration! I started my weightloss journey at 180, and my goal is about 130 as well! keep it up. I’m at 173 now.
How sweet of you. Thank you so much :o)
You’re beautiful!
WELL UR WELL ON UR WAY…FROM A PERSON THATS BEEN WATCHIN UR PROGRESS 4RM DA BEGINING…U’VE SOME A VERY LNG WAY! iM SO GLAD U HAVENT GiVEN UP AND STAYED COMMITED EVEN THO THERE WERE HARD TIMES..AND WEIGHT GAIN ALONG UR JOURNEY. UR A GREAT ROLE MODEL 4 PPL THAT R TRYING TO LOSE WEIGHT AND THE PPL THAT WATCH UR VIDEOS WANTING TO LOSE WEIGHT BUT DONT HAVE THE MOTIVATION TO DO SO. U’VE INSPIRED ME TO START A CHANNEL TOO! FOLLOW ME LiKE iVE FOLLOWED U..i NEED THE SUPPORT! THANKS AMY!
you did awsome!! =]
You are too cute and you look great! Congrats!!
yeaah.. girl u R super :;)
0:47 you have got nice feet 😛