The human foot is designed with an arch that creates a type of springboard, supporting the person’s back and spine. When the latter are supported properly, neck pain, lower back pain and fatigue are eliminated, and posture is improved. This is why many individuals invest in arch supports for flat feet.
Toddlers and infants usually have flat feet, and this is considered normal. This is because arches do not typically develop immediately, but rather they form throughout the course of the person’s childhood. However, for some people this development never occurs. Such individuals typically benefit from orthopedic devices.
Genetics may play a role in flat feet, or the latter may develop in adulthood because of various outside factors. Fallen arches are considered a disorder when they occur in adults. The condition may be caused by excessive standing, such as that required of individuals who work on their feet for extended periods of time. Some examples are those who work in the hospitality industry or as security personnel.
There are numerous options for those who need such support. These include devices that can be placed inside one’s footwear, frequently referred to as inserts. Additionally, orthopedic shoes may be prescribed for some people, which feature arch supports that are built into the shoes.
Orthopedic shoes were developed to realign the back to a normal position where no pain or discomfort are experienced. This type of footwear is often recommended for those suffering from flat feet. Footwear of this kind is made in such a way that the instep and part of the bed of the shoe are raised. They can be purchased in stores or custom made according to the directions of an orthopedic specialist.
The inserts mentioned above are also an option for certain people. These were developed to enhance the support offered by traditional shoes. It is also an option to have inserts of this type custom made. Whether purchased in a store or customized, such devices all serve the same purpose, which is to alleviate tension and pressure from the patient’s back and neck and distribute it to the lower appendages. This is something that will not occur naturally if flat feet are a problem.
In numerous cases when arches fail to develop, the condition is referred to as idiopathic. This means its cause is not known. It is a good idea to seek medical evaluation if a person believes that he or she suffers from this disorder. Those who have faced the condition from birth usually always benefit from the aforementioned orthopedic devices.
Individuals with bunions or painful bone spurs in the heel also typically find orthopedic devices beneficial. Heel spurs, as their name implies, develop when a sliver of the person’s bone grows abnormally and juts out at an angle that is not natural, causing discomfort and pain. Arch supports for flat feet often decrease pressure in the area of the patient’s heel, and therefore lessening the number of uncomfortable symptoms he or she experiences. Virtually any person who is faced with one or more of the foot disorders mentioned above should talk to a primary health care professional about using orthopedic footwear or arch supports.
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