What is Depression?
During adolescence, the body undergoes various hormonal changes that could produce sudden and inexplicable mood swings, which can be both physical and psychological.
Aside from the increased social pressures, the onset of menstruation in females is compounded by premenstrual tension or syndrome and menstrual cramps. They also experience a temporary increase in weight, fluid retention, depression, and even fits of temper.
Depression is the most prevalent condition that both males and females go through, especially at the onset and during puberty. And it can happen to anyone. This manifests through many ‘low’ points in between periods of ‘high’ or happiness.
Depression is characterized by prolonged sadness, anxiety, unusual mood shifts accompanied by a degree of irrational thought and pessimism.
It also triggers pattern changes listed below: ➢ eating disorder/loss of appetite ➢ sleeping difficulty, waking up too early, or over sleeping ➢ withdrawal from family and friends ➢ loss of interest in daily activities/hobbies ➢ non-participation in productive pursuits
Severe or major depression, also medically known as clinical depression, uni-polar depression, or major depressive disorder, is a result of a chemical imbalance in the brain. It requires immediate treatment and attention, more importantly depression counselling.
Further, depression may be mortally dangerous as the subsequent irrational thoughts can be harmful or even suicidal.
Doctors detect severe depression through behavioral patterns like: ➢ constant feeling of sadness or anxiety, coupled with feelings of low self-esteem and inadequacy ➢ restlessness, lethargy, tiredness, or without energy despite not engaging in any physical activity ➢ decreased capacity to concentrate and make decisions
All of these general symptoms and physically notable changes go with feelings of hopelessness and guilt.
It is best for anyone who exhibits some degree of depression and those who experience the symptoms above to seek immediate professional depression counseling. Depression, regardless abnormality, is currently treatable.
PS Counselling specialises in working with adolescents and adults who have experienced early childhood trauma, Borderline Personality Disorder, depression and anxiety. Find out more about Depression and Anxiety by visiting https://www.pscounselling.com.au/adults/depression