Ways to Rid Yourself of Gingivitis

When your brush or floss gets tinged with blood while doing oral hygiene, chances are you have gingivitis. This is one of the periodontal disease that are not destructive however if left unchecked and untreated could lead to more serious condition that may result to loss of teeth. Gingivitis is caused by disruption of the delicate balance in the mouth when there is an accumulation of bacteria.

Plaque build up lets the bacteria thrive in our mouth. Plaque is a thin film having a yellowish hue that grows naturally on the teeth. It is formed to conquer bacteria that grow incessantly in the oral cavity. Plaque should be removed while it is still soft because within forty-eight hours it would start to harden. When plaque develops into tartar you would need to see your dentist to have your teeth clean and be rid of the dental calculus formation. Plaque that has not been removed could also lead to tooth decay brought about by the acid produced by the bacteria.

To be able to avoid gingivitis, you need a game plan to curb the progress of bad bacteria lingering in your oral cavity. Our mouth comprises a fragile equilibrium of bad bacteria, saliva, and other food particle compounds. Now, without good oral hygiene and without consideration to the things we eat every day and even to some of our habits like drinking alcoholic beverages and smoking can pave the way to bacteria invasion. So when the gums begin to swell and get inflamed, you may begin to ask how to get rid of gingivitis which probably is what you got after reading this article.

Bad breath, red gums, sore and bleeding oral tissues and receding teeth are among the symptoms of gingivitis. As pointed out bacteria caused this condition however there are other reasons why we are afflicted with it although bacteria would remain the main culprit. Hormonal change in women such as in pregnancy and menstrual period could leave the immune system in jeopardy to bacterial attacks. Other sickness would have gingivitis among their symptoms thus there might be a connecting medical condition to the oral disease.

The best person to consult for gingivitis treatments is the dentist. Depending on the severity of the condition, different oral procedures may be employed. However expensive dental treatments may prove ineffective if proper oral hygiene is not integrated. Flossing at least once a day, brushing twice the very least and rinsing with a mouthwash recommended by your dentist should be meticulously followed. Eat a well balanced diet and avoiding sugary food and drinks. And stop using tobacco products for a healthier teeth and gums.

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