Ways to Protect Your Eyes from the Sun

The Strategy To Take Care of Your Eyes Under the Sun

Summertime is right around the corner, and as the heat goes up, you might also notice that the sunglasses are coming out in full force. The sunglasses seem to be a common trend around the months of May, June, July, and August, and they also come in a variety of styles that are tailored to different fashion tastes. They indeed offer great glare protection from harsh light, and the sunglasses also are more than just a convenient tool for making all your daytime activities easier. These are the number one protection against the damaging UV rays of the sun. Hence, there is a necessity to wear them over the year- round.

During a majority of the year, not just during the summer when the sun’s heat seems to bear down on us the most, where our eyes are at high risk to be damaged by the UV radiation. Nowadays, most sunglasses are created to block both UVA and UVB rays and these are the two most common types of UV radiation which we encounter but not all of these sunglasses block radiation completely. When you purchase a pair of sunglasses, you need to check the product tags or packaging to make sure that you are receiving full protection. For instance that you do not see a clear indicator that the sunglasses you choose offer 100% UV protection, then you have to choose for a different pair. Though there are many manufacturers who are becoming more and more aware of the need for 100% UV protection, there are still many trendy pairs of sunglasses that still do not provide it.

Uneasy, light-sensitivity, swelling of the eye are just few of the several eye conditions you are at risk at when having too much exposure to UV rays, also it may cause — photokeratitis or snow blindness which is a burning of the cornea caused by acute contact with very bright light. You have to know that, long-term exposure to UV radiation can cause some serious, irreversible damage. Chronic UV radiation exposure can caused the following conditions: cataracts, pterygium which is the overgrowth of the conjunctiva, pinguecula or eye degeneration, and even some forms of cancer such as melanoma of the eyelids.

There are several and different options available to help you better in taking care of your eyes, especially if under the sun. Here at Raleigh Eye Center, we offer some prescription sunglasses that can be custom fitted to your own needs. You might consider a pair of sunglasses that fit over them, if you wear eyeglasses. Or you could also consider tinting your lenses with a photochromic layer that then offers full UVA and UVB protection for your eyes. You should not just leave your eyes like that! If you need to pick up a new pair of sunglasses, then talk with a specialist that is regardless of the season. Your eyes need protection year-round, whether at spring, summer, fall, or winter.

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