The Truth About Weight Loss Supplements
According to the statistic over 80 per cent of the population of the USA is on diet of some type. As well it is estimated that about 80 per cent of those people will never see long lasting results for their efforts.
In fact, people are overweight mainly for the simple fact that they consume more calories than they burn. Outside of a medical condition that is really all there is to it. However you just cannot build a weight loss supplement industry based on facts like these.
In fact, if you want to lose weight, all you need to do is to eat less and exercise more.
However, today a lot of people prefer to take more complex approach of spending their time searching for different supplements that will help them to lose weight. Do you know that Americans spend over one billion dollars on an annual basis on different weight loss supplements?
As you can understand there is no shortage of companies ready and willing to satisfy this desire. In their desire to help a lot of people some of these weight loss supplement companies got a little over passionate in the claims they made about the result that their products will deliver.
In fact, the manufacturers of the most popular weight loss supplements were fined $25 million for making false claims about the effectiveness and safety of their products. However, these supplements are still being sold since dietary supplements traditionally are not pulled from the store unless they have been proven to be health risk.
Today the safety is not only a problem unique to the weight loss supplement industry. In fact, it expands to all dietary supplements as minerals, vitamins, herbs and teas. This is so since all these types of products are not regulated by the FDA.
As far as natural supplements go, it is type of like the wild west of component disclosure. Some studies have shown that 13 out of 21 popular brands of multivitamins contained greater or fewer amounts of nutrients listed on their labels. And thus it is extremely important to read what is listed on the label.
Below there are some of the popular weight loss supplements, their claims and the facts about these supplements:
– Chromim claims to burn the body fat and build muscle, but in fact it is unlikely to help in weight loss or build any muscles. However it is relatively safe component.
– Green tea extract claims to improve the metabolism and suppress the appetite. But in fact it can cause GI problems as well as contain high amounts of caffeine.
– Hoodia claims to be able to decrease appetite. However, in fact there are no proves to backup this claim.
Want to know about nutritional supplements secrets and truth, here you are. Just check out this site where there are lots of details about nutritional supplements as well as many other tips and hints on the subject.
And I would also mention that nowadays people have quite enormous possibilities to find various info on a great deal of products and services and to select exactly what they want at the best terms which are available on the market. And all this is due to development of Internet technologies. Funny, but most of the people don’t use this chance. In real life it means that you should use all the tools of today to get the information that you need.
Search Google or other search engines. Visit social networks and check the accounts that are relevant to your topic. Go to the niche forums and join the discussion. All this will help you to build up a true vision of this market and products on it. Thus, giving you a real chance to make a smart and nicely balanced decision.
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