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We all know somebody that suffers from low self-esteem who would be able to achieve so much more if they could just see themselves in a better light. But few of us take the time to have a look at ourselves and determine if there are areas in our own esteem that might use some improvement.
Neuro-Linguistic Programming (NLP) is a technique that uses three modalities to assist us in influencing change in our lives. First it addresses the way that we think and use our brains. Second, it concentrates on the language that we use to relate both to ourselves and the environment. Thirdly, it takes into account the way that we act, react and behave.