Excessive Sleepiness during the Day: Ignore This Trait at Your Own Risk

Sleep disorders have an unobtrusive and stealthy way of entering our lives. Take the example of a situation which is marked by excessive sleepiness during the day. Initially, it all seems harmless. It ends up with most of us ignoring such minor developments as part of a passing phase. But once left untreated, the same seemingly inoffensive signs worsen and pave way for incredible suffering and distress, in no time.

How you can Cope with Fatigue

Have you noticed that everyone is apparently more tired than normal? Technology was designed to help us out today, but surprisingly it has not. Times have changed. Back then, you worked a 40 hour week as a living and many people worked overtime. The agriculture based family tiled the entire day and yet no one was fatigued. Do you ever wonder why?

Sleep Apnea: Can It Be Healed?

Sleep apnea is a very normal problem these days. It is a situation that causes a person to have breathing issues when they are asleep. When sleep apnea is left untreated, the breathing can be disturbed or becomes shallow while sleeping and pauses in respiration may last for for as long as 10 to 20 seconds. Because these pauses can occur over a hundred instances in one night, most people that have signs and symptoms of sleep apnea hardly ever feel the restful sleep that they need, and so it may take a toll on them that requires sleep apnea cures.

What Is Hypersomnolence?

What is hypersomnolence? As strange as it may seem, not many know too much about this health disorder which tragically strikes when the victim is between 15 and 30 years of age. Termed as a ‘rare disease’ by the Office of Rare Diseases (ORD) of the National Institutes of Health (NIH) it remains for life and responds very poorly to any kind of therapy.

Sleep Apnea Treatments: Which Of Them Is Best Suited For You?

Having multiple options as solutions is good; but not when the plethora of choices leaves the ultimate end-user confused. The situation is somewhat similar when someone is looking for sleep apnea treatments. There are countless choices. To locate which of these is best suited, or to put it more accurately, which of these would be picked up by the doctor is difficult to know. How does the doctor make the right decision?

Learning To Live With Sleep Apnea

Sleep apnea is a potentially serious disorder exhibited during sleep, characterized by periods of abnormal breathing cessation from 10-seconds to minutes. These periods of apnea can be repetitious from 5 to 30 times or more an hour. Daytime cognizance is impacted with memory difficulties, excessive, debilitating, chronic fatigue and decreased reaction time, resulting in accidents, inattentiveness and decreased work productivity.