Should you rather do your workout routines in your own home as opposed to going to the gym, you might want to take a look at the Schwinn 460 Elliptical Machine. Among the options that come with this machine is its Schwinn V-Stride Technology that’s a unique feature. It will help you to have the ability to change stride measures with no machine modifications or manual changes. You’re going to get an entire workout using the 460 that focuses on your lower body. To be able to target your calves and quads you need to just step, and in case your upper thighs and glutes have to be worked on then begin walking on this machine, and finally to target all your muscles you have to run in order to be able to lengthen your strides.