reduce uric acid

Gout is a type of arthritis. You get gout from too much uric acid in blood. If your body isn’t getting rid of the uric acid, then crystals form on your joints which can causes the symptoms of high uric acid. Eating high purine foods will raise your uric acid levels which can lead to the onset of gout. If you haven’t experienced gout you will know when you get a gout attack.