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If you exercise often, you may find yourself getting bored with the same workout routine nearly everyday. This might start to discourage you from training as frequently as you would like, resulting in weight gain or muscle loss. If you want to avoid this issue, you should consider ways to get new workout routines, as mixing it up occasionally can help your workouts keep fresh so that you are more likely to continue completing them. Discover some free or cheap ways to get new workout routines frequently.