paleo diet food list

Research has shown that the particular number of people that are suffering from obesity or overweight has gone upwards throughout the years. It is related to the kind of diet being served in schools and fast food joints also the deficiency of physical exercise as the individual gets older. The situation runs farther as this signifies that more Americans will suffer by high blood pressure, coronary disease in addition to strokes down the road. The good news is this could be prevented before it is far too late.