Herbal Laxatives And Remedies For Constipatory Disorders

The herbal laxative senna has been in use for many centuries according to recorded history, and perhaps for thousands of years of unrecorded history. Originating temperate parts of the globe, it has been brewed in tea form to treat chronic constipation. Nowadays senna continues to be used but instead needs not be in tea form. Instead it can be purchased and used in tablet or pill form to the same effect and perhaps better.

Herbal Treatments For Sleeplessness

Despite claiming to be working longer hours than any other generation, a great deal of individuals suffer from sleepless nights. This is probably not due to not being not tired but to being stressed out. There could be other factors as well. In this article we will look at some natural methods of treating sleeplessness without recourse to over-the-counter sleeping tablets or tranquilizers, which some people have taken to eating like sweets unfortunately.

Finding Back Pain Relief Using Natural Remedies Like Craniosacral Therapy And The Alexander Technique

Many people suffer a great deal with painful conditions in the back. It can be a major disruption, causing one to miss work and experience financial difficulties and stress. However, many people are finding back pain relief using natural remedies like craniosacral therapy, meditation, and the Alexander technique. Here are some of the ways that you may be helped.