The Japanese Martial Art of Aikido

The sphere of Martial Arts is one of the most important gifts of Asia to the world. Who will not remember Bruce Lee and the fact that he was first and foremost a martial arts competitor before being a film star? Martial arts films are a huge hit with the escalating popularity of Asian movies like ‘Crouching Tiger, Hidden Dragon’ and more recently ‘The House of the Flying Daggers’.

Mosman Personal Training: In Home Personal Trainer: Explore The Perks Of Hiring One

Along with the many benefits of having your own private personal trainer, there are certain luxuries to having this professional all to yourself in the privacy and convenience of your own home.
Here are some of the most obvious rewards associated with “In Home Training”. No Intimidation – No Egos
No one likes to feel out of place anywhere, especially in a gym. When exercising, perfect hair and make-up aren’t supposed to play roles in these activities, yet at the gym we see many people walking around as though they’re in a fashion show. It’s unrealistic and can make people feel intimidated about their appearance. In your own home, you can simply be you in your own environment. We won’t judge you. We’re just happy you’re exercising. We care about your well-being, not the color of your work-out attire.

The Extreme College Survival Kit Provides You With Everything You May Need To Remain Safe

I had just gotten off the phone with my daughter. She reported that she was almost mugged by several men last night. She escaped harm by using a 1/2 oz. pepper spray with keychain, which was one of the many tools included in the SafeFamilyLife Extreme College Survival kit that I bought for her use while she lives away from us.

Beating Stress with Martial Arts

Are you a busy executive or mom trying to do everything? Are you getting so stressed out that it seems like you’re not accomplishing anything? If so, you can use martial arts to combat that stress! Many of the skills and techniques used in martial arts training are the same skills and techniques you can use to rid your body of stress.