heal acid reflux

Acid reflux happens when food and acid travel in the inappropriate direction. Exactly what happens is that they shift out of your stomach and upward in to your throat, instead of heading down your throat and inside your abdomen. This usually occurs for a number of reasons that have to do with the foods that you consume, your eating habits and a weakness within the valve that retains the food and acid within your tummy. Through this article, I am going to provide you with tips on the best way to heal acid reflux, to ensure that you’ll be able to hopefully live a healthier life.