Healthy Living – Growing Spinach in Your Garden
Growing spinach is an excellent idea for anyone interested in a cost effective way to add valuable nutrients to a diet. Spinach is a member of the green family that can easily be grown by sowing seeds. An excellent source of vitamins A and C as well as iron and calcium, this leafy green vegetable comes in different textures and ranges in color from light to dark green. There are certain times of the year that are best for growing this vegetable. While relatively simple to grow, you should have an understanding of the best time to plant.