Finding Back Pain Relief Using Natural Remedies Like Craniosacral Therapy And The Alexander Technique

Many people suffer a great deal with painful conditions in the back. It can be a major disruption, causing one to miss work and experience financial difficulties and stress. However, many people are finding back pain relief using natural remedies like craniosacral therapy, meditation, and the Alexander technique. Here are some of the ways that you may be helped.

The Wonder Of Healthy Healing With Craniosacral Therapy

Craniosacral Therapy, also called CST, was formerly developed by leading medical pioneer John E. Upledger. An Osteopathic Physician, Upledger held nearly all his study and scientific research at Michigan State University, where he was employed as an effective biomechanics instructor. In 1970, while assisting with an operation concerning the neck, Upledger noticed a stroking motion in what he later identified as the craniosacral system. After enquiring of co-workers and discovering they were not clear on what he observed, he turned curious and launched a quest to discover what might have prompted the movement he observed.