How to Kill Your Self-Confidence in 7 Easy Steps

I write consistently about how career women, women entrepreneurs and women in general can boost their self-esteem and self-confidence. But I never write about things you may be doing that could be drastically diminishing your self-esteem and confidence. So I wanted to take an opportunity to put these in front of you so you can mull them over and decide if you’re putting your self-confidence in harm’s way.

3 Steps to Curing Sunday Night Stress Syndrome

As a career woman or woman entrepreneur, do you suffer with anxiety on Sunday night in anticipation of Monday and the coming week? I suffered from this for ages. I’d settle down to relax on Sunday night, and then suddenly I’d feel by belly tightening. The sensation would creep up into my chest, squeezing my insides as it went. Relax? Not a chance. Now my brain was spinning like puree in the blender.