Tips To Improve Your Posture
Most of us don’t give much thought to our body posture but that’s a mistake since our posture affects out physical and psychological wellbeing. Nerve damage, tissue injury and bone deformation are some of the common problems that result from improper posture. Improper posture mostly causes damage to the spinal column and related tissues. Damage to the spinal nerves, arousing out of improper posture, often causes damage to organs, results in chronic body pain and impairs functionality.