Ayurveda- A Balanced Way To Achieve To Lifelong Well-being
The language of Traditional India, Sanskrit, is where the word Ayurveda comes from- it is in fact a contraction of two words, ‘ayus ‘ (life) and ‘veda ‘ (knowledge or science). So Ayurveda is literally the science of life, and approaches well-being and fitness in a holistic manner, rather than simply being a method of…